Healing the Mind .

TABLE OF CONTENT. Introduction Definition of Yoga as per Indian ancient scripture. Explanation of the mind characteristics Definition from Yoga sutras of Patanjali. Definition of Yoga from ancient  Hatha Yoga text. Conclusion. What is yoga? what is the higher purpose of yoga?  What does it actually mean when someone says self of finding self or self-realization? Yoga is the cessation of the changing mode of mind consciousness, We know the literal meaning of yoga is union, which comes from the Sanskrit word 'Yuj' but union with what, what are we trying to connect here with, some people say the definition of yoga is connecting the body, mind, and soul, so are we connecting these three elements together? Is that what yoga means, we know very well that our body and mind are constantly connected, you can see that at times like when you are stressed out when you have anger in you, it shows up in your body, and your heartbeat increases, your hand scramble, it shows that very well in ...

RAJ YOGA Raj yoga has been recognized to be the highest form of yoga and yet although people might think that because it's the highest, it might be the most difficult my own experience tells me that it's a very natural and easy form of yoga. We're dealing with the mind and within that, we have two steps that are very basic and important, and The first step is to be able to recognize the inner self, and when I recognize who I am then in that awareness, I can take the second step of firstly recognize the self, we look at ourselves in the mirror many times a day or at least once or twice a day but that not actually being able to see, Who I am, It's been a question that has been interested in by philosophers and people of the deep intellectual power of people who are just filled with love and devotion for the divine, people who are like you and me, who are just wondering what are the answers to the existential question of life. The answer is that Raj Yoga taught by Prajapit...